Hatha Yoga Classes in Longwood -- Beginners Welcome!
Lake Center Yoga Longwood offers 10 alignment based, heart opening Hatha Yoga classes per week overlooking serene Lake Fairy in Longwood. These yoga for beginners to advanced classes make the body strong and supple, quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs, Casselberry, Maitland and Fern Park.
The foundational structure of our classes is primarily based on the alignment oriented Anusara Yoga method. Chiropractors and Physical Therapists love this therapeutic alignment for the health of the spine, bones, muscles and joints. We also weave themes from Patanjali’s Yoga Sutras through the classes so that each student experiences a journey beyond the body that connects with the heart of Life.
We warmly welcome you to experience the peace, power, pleasure and heightened bliss of transformation on all levels at the beautiful oasis of Lake Center Yoga Longwood!